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Rush 101

February 27th, 2012, 02:02:17 RUSH101
RUSH 101 has shown a track record with producing successful athletes, it’s no wonder athletes have been returning to us during our 10 years of operation.  We teach how to train smart and maximize the time to preparing athletes physically and mentally for their sport and competitions.
 
RUSH 101 and our consultants are able to get maximal work capacity and effort out of their athletes by using positive reinforcement and developing trust and respect over the course of the session.  Our training environment is one that fosters intensity, drive, and focus which transfers over to each athlete’s sport/competition once it begins.
 
Why Choose RUSH 101?
  • Challenging, workouts designed to prepare all athletes to perform at their best.
  • Scientifically based program proven to increase athletic performance and maximize potential.
  • Motivating environment dedicated to helping you reach and surpass your goals.
  • Great Coaching-to-Athlete ratio while training.
  • Nationally certified consultants by the National Leading Organizations

 

At RUSH 101 everyone trains like a pro.  Our programs are designed for middle school; high school athletes and the everyday athlete are similar to that of the college or professional athletes that train with us daily.  It is a testament from the professional athletes who have poured sweat out while training with us. When younger athletes work out while the pros are training with RUSH 101 their intensity level jumps dramatically while the work ethic of the professional athletes is contagious it sets the tone of how all athletes train at RUSH 101. 

A few of our athletes that we have trained to obtain CHAMPIONSHIP SUCCESS

 

  • Joe “Daddy” Stevenson- UFC 86
  • Jess “The Joker” Liudan – UFC 85
  • Fernando “PBA” Smith – RESPECT IN THE CAGE
  • Tiffany “The Time Bomb” Vansoest – MMA/Muay Thai Fighter


  • Jeron Johnson – (DB) Seattle Seahawks - Boise State University
  • Marvin Johnson – (DB) Oregon Ducks - Lehigh Valley Steelhawks
  • Will Gregory – (RB) University of Hawaii
  • Aaron Williams Ford – (DB) Northern Arizona University
  • John Bell – (WR) Western New Mexico University 
  • Lacy Westbrook – (OL) UCLA 
  • Keith Price – (QB) University of Washington 
  • Brandon Beaver – (DB) University of Washington 
  • Alphonso Marsh – (DB) University of Utah


  • Tony Wolters – (SS) Mahoning Valley Scrappers – Cleveland Indians
  • Ben Rowen – (P) Hickory Crawdads – Texas Rangers
  • Mitch Einertson – (OF) Wichita Wingnuts
  • Brain Kolb Gary – (SS) Southshore Railcats
  • Scott Clement – (C) Rockland Boulders

And many more CHAMPION COME FROM RUSH 101 

 

RUSH 101 was created by Elite strength coaches and trainers to provide quality information and discussions about strength and conditioning programs, strength and conditioning workouts, methods and philosophies.  With all of the videos, articles, interviews, programs, and entertainment – there simply is no other site like RUSH 101.


No Water you Must Be CRAZY

watterChoose water as your primary beverage. It is usually inexpensive and readily available. Water is also thirst quenching, contains no calories, fat, cholesterol, or caffeine, and is low in sodium. Water’s has so many benefits:

Want to get ripped fast!

watterThe best bodyweight workout routine is one that helps you develop more functional strength. This is where bodyweight workouts are superior to conventional weight lifting. The reason is that it helps you develop more functional strength, because the motions require a different set of body mechanics that create unique angles and various range of motions for the body to perform

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